This episode explores the importance of understanding who you are at your core.
Dr. Brian Ragsdale provides practical insights on self-reflection, identifying values, and setting intentions for personal growth.
"Transforming Minds"
Hosted by Dr. Brian Ragsdale
Blending research, creativity, and education to explore how personal stories intersect with larger systems, shaping how we think, feel, and connect.
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Website: www.drbrianragsdale.com
Substack: Mind and Medium
Social Media: https://www.linkedin.com/in/drbrianragsdale/
New Episodes Every Sunday
Take care of yourself and each other.
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